Early Morning · 5 min
Morning Metabolism Tonic
Dissolve the morning sachet in 200 ml warm water. Drink immediately on an empty stomach. Sets the fat-burning tone for the day.
View PreparationReady-to-Cook 28-Day Kit — this is a structured 28-day metabolic program with ingredients you cook at home.
-10% 28-Days Kit
Best for: Weight management · Visceral Fat · Leptin Reset
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Lean Well - 28-Day Complete Diet Kit
Ready to Cook — Just add water & cook in 5–10 minutes
Lean Well - 28-Day Complete Diet Kit is a 28-day ready-to-cook premix system — 6 pouches per day, one inner box per day, formulated for structured, sustainable weight loss. Low-calorie, high-satiety nutrition that keeps you full, energised, and in fat-burning mode — without crash dieting or losing muscle. Doctor-formulated — powered by Mayura Hospitals.
Select Protocol Duration
Switch between 7-Day Trial and 28-Day Course
This kit is designed for you if:
You want to lose weight sustainably without starving
You've experienced the rebound effect on crash diets
You struggle with stubborn belly fat (visceral fat)
You experience intense evening hunger & cravings
You want structure without tracking calories on apps
A family member needs metabolic weight support
Adjunct nutrition support. Lean Well is formulated as food, not medication. Discuss with your physician before starting if you are on medication for diabetes, thyroid, or cardiovascular conditions. Individual results vary based on adherence, health status, and lifestyle.
Lean Well - 28-Day Complete Diet Kit
28 daily boxes · 6 pouches per day
Pouches are part of the kit — not sold individually
Sale price:
Rs. 7,600.00
Regular price:
Rs. 8,500.00
-10% 28-Days Kit
Save Rs. 900.00 (10% OFF)
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28 pre-dosed daily inner boxes — all meals included.
Formulated by Dr. Hanu Yedluri · Mayura Hospitals.
Free home delivery across India.
Pay via:
UPI
COD
Cards
EMI
FSSAI Certified
Doctor-formulated
Free consult
Pause anytime
Daily Structure
Daily Diet Structure — 5 Curated Meal Slots
Precisely-portioned, ready-to-cook premix pouches — just add water and cook in 5–10 minutes. High satiety, zero starvation.
Early Morning
6:00–7:00 AM
Barnyard Millet Porridge (50 g (Sachet))
Barnyard Millet Porridge is a wholesome breakfast mix prepared with barnyard millet and selected ingredients. It is designed as a convenient and nourishing option for ...
Barnyard Millet Porridge (50 g (Sachet))
Step-by-step prep instructions printed on sachet
Breakfast
8:00–8:30 AM
Healthy Breakfast Mix (Sachet)
Healthy Breakfast Mix is a convenient, wholesome breakfast blend prepared with carefully selected ingredients to provide an easy-to-prepare option for a balanced morni...
Healthy Breakfast Mix (Sachet)
Step-by-step prep instructions printed on sachet
7 Pouches
Mid Morning
11:00 AM
Horsegram Steamed Bread Mix (sachet)
Horsegram Steamed Bread Mix is a convenient breakfast mix prepared with horsegram and selected ingredients. It is designed to make a wholesome steamed bread-style brea...
Horsegram Steamed Bread Mix (sachet)
Step-by-step prep instructions printed on sachet
Lunch
12:30–1:30 PM
Maharashtrian Pancake Mix (sachet)
Maharashtrian Pancake Mix is a convenient breakfast mix inspired by traditional Maharashtrian-style savory pancakes. Prepared with a carefully selected blend of ingred...
Maharashtrian Pancake Mix (sachet)
Step-by-step prep instructions printed on sachet
Evening
5:00–6:00 PM
Swasthyam Refreshment (satche)
Swasthyam Refreshment is a wholesome beverage crafted with time-tested traditional wisdom and premium natural ingredients. Perfect for those seeking a nourishing yet l...
Swasthyam Refreshment (satche)
Step-by-step prep instructions printed on sachet
Always Included Extras
Metabolic Digestive Mukhwas (50 g)
Roasted fennel, flax seeds, ajwain & rock salt. Chew ½ tsp after meals for digestive fire & satiety.
Lean Well Thermogenic Seasoning (50 g)
Curcumin, black pepper, roasted cumin & dry ginger blend to elevate thermic effect of food.
Compliance & Quality
FSSAI Central Lic. 10013022001978. 100% natural, preservative-free. Best before 6 months from manufacture.
What's Actually In It
Nutrition Information & Clinical Bioactives
Every ingredient chosen for a specific metabolic action on leptin satiety, fat oxidation, and lean muscle preservation.
Lean Well Diet Kit PRO — Daily Nutritional Profile
820
Calories / Day
Structured 6-slot plan
High Plant
Protein (38g+)
Viscous Soluble
Fiber (22g+)
Thermogenic
Bioactives
4-Week
Metabolic Reset
| Ingredient | Key Nutrient / Bioactive | Metabolic Action in Your Body | Found In |
|---|---|---|---|
| Garcinia Cambogia (Vrikshamla) | Hydroxycitric Acid (HCA) | Inhibits ATP-citrate lyase to suppress excess fatty acid synthesis and boost serotonin satiety signals. | Morning Detox Drink |
| Guggulu (Purified Commiphora) | Guggulsterones E & Z | Stimulates thyroid enzyme conversion and promotes the mobilization of stored visceral triglyceride reserves. | Morning Drink |
| Sprouted Legumes & Ancient Millets | Plant ProteinBeta-Glucans | Spares active muscle mass during caloric reduction while gut fermentation triggers satiety hormones (GLP-1 & PYY). | Breakfast & Atta Mix |
| Green Tea Extract & Ceylon Cinnamon | EGCGCinnamaldehyde | Elevates resting energy expenditure, accelerates thermogenic fat oxidation, and halts late-afternoon sugar cravings. | Thermogenic Evening Tea |
| Psyllium Husk & Drumstick Leaf (Moringa) | Viscous Soluble FiberChlorogenic Acid | Gently forms a viscous gastric mesh before lunch, significantly delaying stomach emptying and curbing meal volume. | Pre-Lunch Fiber Broth |
Clinical Outcomes
What Changes in 90 Days with Lean Well
Based on self-reported outcomes from subscribers on the full 3-cycle 90-day Lean Well protocol.
82%
reported zero late-night hunger cravings after Day 7
5.4 kg
median healthy fat loss in subscribers who completed 90 days
3.2 in
average reduction in waist circumference (visceral fat reduction)
89%
sustained their target weight at 6-month follow-up without rebound
Habit Formation & Lifelong Education
The 28×3 Habit Loop:
The 28×3 Habit Loop:
We Teach You How to Eat for Life
Sustainable weight loss is not about starvation or lifelong meal shakes. Our 3-cycle formula is designed to activate metabolic burn in Month 1, rewire appetite hormone signals in Month 2, and graduate you into cooking wholesome ancestral food independently in Month 3.
Month 1 · Days 1–28
1. Satiety & Metabolic Burn
Breaking The Hunger Spike
High-protein, soluble-fiber Lean Well 6-slot meals take over your day. Constant hunger and emotional cravings disappear within 7 days.
- Daily Action: Follow 6-slot high-satiety schedule
- Habit Built: Structured eating without snacking
- Learning: GLP-1 activation through fiber
Goal: 2–4 kg fat loss & zero afternoon crash
Month 2 · Days 29–56
2. Leptin & Palate Rewiring
Re-Sensitizing Fullness Signals
Leptin sensitivity returns. Your brain naturally recognizes fullness, making portion control intuitive rather than an exhausting willpower struggle.
- Daily Action: Add fresh vegetable volume
- Habit Built: Mindful meal pacing & hydration
- Learning: Caloric density vs nutrient density
Goal: Visceral fat reduction & inch loss
Month 3 · Days 57–84 +
3. Lifelong Kitchen Mastery
Zero Rebound Weight Gain
You graduate having mastered home ancestral recipes. You cook delicious high-protein meals for yourself and your family without counting calories forever.
- Daily Action: Cook using the Arogya Plate Rule
- Habit Built: Permanent healthy lifestyle
- Learning: Dining out & travel strategies
Goal: Lifelong weight maintenance
Free Lifelong Weight & Nutrition Education
Every Lean Well kit includes access to weekly doctor webinars, grocery guides, and WhatsApp consultation with clinical nutritionists.
How It Works
1
Take the Quiz
3 minutes to assess your BMI, metabolic rate, and confirm Lean Well is your ideal protocol.
2
Choose Your Duration
Start with the 7-Day Trial or commit to the full 28-Day Protocol with complete habit tracking.
3
Receive & Transform
Daily inner boxes delivered to your doorstep. Follow the 6-slot routine and graduate with kitchen confidence.
Safety & FAQs
Honest Answers to Important Questions
Is it safe to use if I'm on medication for thyroid or diabetes?
Lean Well is formulated as whole food nutrition — not a medication. Ingredients are generally safe. However, caloric realignment can improve insulin sensitivity and thyroid response. Please inform your physician before starting if you are on any medication. This is adjunct nutrition support, not a replacement for medical therapy.
Will I lose muscle mass on this programme?
No. The premix is rich in plant-derived high-BV protein (38g+ daily) and complex viscous fiber to spare lean body mass and ensure your body preferentially mobilizes stored visceral fat reserves.
Can I pause or skip deliveries?
Yes, you have full control over your delivery schedule. Pause, skip, or change your delivery address directly in your customer dashboard or via our WhatsApp concierge.
How is this different from a regular meal-replacement shake?
Lean Well uses whole therapeutic ingredients that you cook (porridges, rotis, soups, dal-rice) providing satiety through chewing, gut-hormone activation (GLP-1/PYY), and sustained digestive enzymes without synthetic isolate powders or chemical additives.
Recipes from the Kit
Sample Dishes You'll Cook with Lean Well
Each pouch is a premix — ready-to-cook in minutes. Here are three dishes from a typical Lean Well day.
Breakfast · 8 min
High-Satiety Breakfast Porridge
Add the breakfast premix sachet to 200 ml water. Cook on medium heat for 5–7 min. High protein and fiber keeps you full until lunch.
View Preparation
Mid-Morning · 10 min
Pre-Lunch Fiber Broth
Simmer the soup sachet in 250 ml water for 5 min. A warm, filling botanical broth that prevents midday overeating.
View PreparationJoint Venture Partner
Arogya Ruchulu × Madhavbaug Clinical Framework
Available across Madhavbaug clinics in India and on Amazon.